Corporate yoga

Corporate or workplace yoga boosts employee well-being, reduces stress, and enhances productivity through guided in-office or virtual yoga sessions.

A group of people engaged in standing yoga poses.

Incorporating corporate yoga and wellness programs is a proactive approach to fostering a healthier, more engaged workforce, ultimately benefiting both employees and the organisation as a whole.

Take a break! Breath, move and be in the moment!

Menopause yoga and wellness sessions / workshops are also available.

Interested?

Get in touch to discuss yoga and wellness programmes for your workplace or organisation.

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A Yoga Alliance Professional Yoga Teacher accreditation badge.A Menopause Yoga Accredited Teacher badge.A 30 hours of Yoga for Menopause accreditation badge.